Most of today has been rough panic attack-wise. Finally starting

Most of today has been rough panic attack-wise. Finally starting to calm down and feel better thankfully. Had a good talk with my therapist today to start exploring new options because the meds I’m on and what I’m going through currently ain’t cutting it. I’m grateful for remaining hopeful and having my therapist in my corner to help me. It’s been a long road already that i plan on continuing on to find what works for me. :pray:

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I hope you find what you are looking for. Wishing you happiness!!!

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Therapist in your corner can make a massive difference. I sent the VA an eff you note today but my therapist at least is golden. The rest ineffective but where it really counts at least I have support. Males a huge difference. I am happy to hear this Tommy

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Thank you guys :pray: