Yeah, some times it’s hard to re-engage in healthy rythems. The ones that support our good choices. Today, I’m grateful for my new gym. I have a ton of unpacking to do. (I already did the kitchen tho.)
But I’m at the new place with all the stuff. Being tired and still unsettled, it would be easy to fall into old behavior and start spiraling. But I’m not going to do that.
Nope, I’m gonna keep going and glowing.