Munching sugar. Today I planned poorly and ended up stranded at work with 2 hours left in my workday, nothing to do, very hungry and only candy and goldfish to snack on. So….. I ate too much candy, made tea, drank lots of water, then had goldsmith crackers and more candy 
. At least I’m still sober, and I DID finally make it home to a healthy dinner. Note to self: never leave the house without healthy snacks. I think since I’ve quit drinking my hunger is returning. I used to be able to skip meals, no problem. Now, I think my stomach has come back to life and it wants food at regular intervals throughout the day!
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Yeah that’s common. The sugar cravings will get worse. Alcohol has so much sugar in it our bodies need to adjust to a lower percentage of daily intake. I had to really watch the amount of ice cream I was eating… lol I saved my liver but was giving myself diabetes. It gets easier as time goes on.
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I can’t stop eating cookies,candy,ice cream. It’s out of control.
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One day at a time my friend. I did meal replacement shakes with milled flax seed for a while to keep something processing that didn't have a lot of calories.
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Have you started dancing in the middle of the night? That's normal too... I think.