Mushroom Sobrie-TEA

Im grateful for this small albertsons/dollar tree haul today. Im blessed to have had the means to nourish myself and the mindset to desire better for myself. The mushrooms in the image are lions mane, trumpet, and shiitake - these are adaptogenic supplements loaded with antioxidants and nutrients that promote a healthy stress response, calm and clarity of the mind, and cellular rejuvenation. I made a batch of tea using the mushrooms to extract the water-soluble vitamins then saved the leftovers to sautee into a dish to extract the fat-soluble vitamins. I love that i can find joy and happiness and relaxation and comfort without needing to puff puff pass.

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