Music and recovery

Some days i listen to playlists and remember my drinking and using days in fondness..then i listen to drug addiction by colicche and it hits that tape playing forward tool..it makes me stronger to get through cravings but its sometimes miserable..anyone else do this? Im 4.5 yrs sober.

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Yep! Music has a way of also bringing back smells, tastes, and clouded memories of drunken intoxication. Music also has a positive place in my life. I try to make new memories behind the bad ones with the songs I love. It can be hard,but fun making new ones.

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Yes i enjoy hearing new music and making memories with it especially with my kids..

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