My anxiety is kicking in because i haven’t been sober

My anxiety is kicking in because i haven’t been sober on my Birthday in idk how many years and it’s slowly approaching :disappointed:What am i suppose to do y’all!!

Maybe just think of it as any other day, then get through the 24.

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Take it slow and give yourself grace that day :black_heart: I’m glad you’re able to name your anxiety.

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Plan a bunch of great stuff! Get some exercise, go for a mani / pedi, get one of your favorite people to take you to one of your favorite restaurants and make sure you get a free dessert. Work it sister!

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Love this❤️