So I got my emotional support animal letter. I was in a rehab a month ago and then a detox another month ago. My therapist helped me a lot. She could see that I was struggling with a lot of issues and so I asked her about an emotional support animal and she was like OK I'll write you a letter. So after careful judgment, and working with her, I got the ESA letter printed off today and I'm really excited and happy about it. I have a doctors appointment tomorrow with my psychiatrist so I can show them a letter and send my other discharge paperwork. So that is nice. Emotionally. I'm going through it because I'm living with my parents. I'm waiting for house to to be remodeled, that I'm going to be renting. So hopefully I move in soon so I can get my doggo, to help with my PTSD and other problems. 
Aw. I have 2 unofficial ESAs… nothing like breaks me of myself better than my 2 fur babies…
Currently I’m delving deep into my stepwork and yesterday was a lot, at least more than I let myself feel at the time. I wrote about a page and a half on repressed trauma and entangled nodes of associated memories… needless to say, probably not the best timing.
Last night I returned to full duty after a work injury and was doing well -but inevitably feelings and the PTSD, social anxiety, etc… started surfacing and I got in myself deep… but kinda walked myself thru it on break and rebounded a bit.
All in all, I left work exhausted and spent emotionally. Came home wanting/needing to reach out but for the life of me… I just couldn’t -which is the worst thing an addict can do: isolate.
Thankfully, as soon as I opened the door my 2 chihuahuas reminded me that I’m loved, I was missed, and that I’m engrossed with sh!t that’s long since passed. That I am here in this moment, and that they need some love, care, and attention.
100% pure, natural, puppy Prozac. Lol 
❤🩹:butterfly:🫀
Yasssss that's adorable
Right!?
Yeah I love dogs they are the sweetest animals so are cats my mama has a cat he's a cutie pie