My knees are killing me. I woke up last Wednesday

My knees are killing me. I woke up last Wednesday and the left one was in a lot of pain and discomfort and kept popping. Now they both keep popping and idk why but I hope it gets better really soon. My leg muscles are in a lot of pain too. I seriously not old enough for random pain with no explanation :sob:

Iā€™m 58 happens all the time lol. Early sobriety for me was full of new emotions and physical pain