My mental health is off ,I know nothing happens all at once and we should live our lives day by day,but with me I want everything to get fixed all at once now! So my mental health is totally scrambled and struggling to live day by day!
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Easy does it. It takes time. Look at the progress you have made. Maybe take some time to make a gratitude list.
Start with anything that is a roadblock for your sobriety... anything that is affecting your mood and work on one issue at a time! It's easier to operate and the progress is noticeable. And in case you didn't know, you are inspiring!
Progress not perfection - I don’t think we’re ever fully “fixed” but we just keep trying to be “better”
Thank you Tracey ive been working on wellbriety and working on one on one as well as other tools, I just have to remember things don't happen all at once
I’m here for you
Hey, you sound like me! It took me a long time to learn patience with myself.
I don’t know what came first, patient, self love, or self compassion, but it definitely took time. So I totally get this and I am walking through it with you, sister. Proud of you for showing up every day.
I hear ya "I want it all and I want it now' rock group Queen
I'm on mental health meds also
Hello Crissy, thank you for your feedback back !
I didn't realise on how much-needed self work towards finding a happy medium place in life again just to live a peaceful life
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The hard work is so worth it though and I’m so proud of you.