My OCD is so bad

I didn’t even realize that’s why I had going on until I got sober. Now I’m trying to control every little aspect of everything in my life - the way my partner cooks, the way I get to work, everything has a ritual & I get so uncomfortable, anxious, & frustrated by the slightest deviations. It’s not even like “oh wow Mariah is so detail-oriented, it’s so useful,” from the outside looking in, because my ADHD causes me to be messy & frazzled in addition to over stressed about planning. Y’all I pray every day, but what do I do to manage these symptoms without going crazy? :sweat_smile:

Honestly that’s a God thing. Turning things over changes everything. Step 3.

I’ve prayed to give God control of my life for my entire life, but the tics are still there.

Yeah I don’t know. I really thought I had things figured out with God, but It was through AA that I really developed a personal relationship. That close relationship was what allowed me to truly turn it over. How long that took idk, but I went to a meeting every day and other folks rubbed off on me. Before that I was anxious and fidgety and perfectionist and miserable. I wish I could help you more than that.

Thank you, I’ll keep going to the meetings (and therapy lol).

I’ll pray for you too.:wink::slightly_smiling_face:

1 Like

I always appreciate that :pray:t4:

1 Like