My work and the stress from my job have become

Recovery
#1

My work and the stress from my job have become problematic. I’m not going to drink but it makes me think about it!

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#2

I’m not sure what type of job you have but can you apply for 1 job a week to find a less stressful position. Stress is a killer even without the risk of relapse

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#3

For what it’s worth, any kind of exercise will help. Free yoga videos on YouTube, walk around the block, etc

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#4

I work in research and it’s extremely stressful but have started looking for new positions.

#5

If you have a year in .talk to your sponsor.:dromedary_camel:

#6

May need to change job.