Nearing 8 minths sober and i havent been able to

Recovery
#1

Nearing 8 minths sober and i havent been able to sleep the last couple of nights. Mind is zooming.

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#2

Congrats nearing 8 months! Our bodies and minds continue healing in various ways for various amounts of time. Now there's an energetic full Harvest Moon tonight!
I find listening to relaxation apps helps with my sleep; ocean waves too. :zzz: Wishing you good dreams :zzz::pray:t3:

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#3

Thanks Julie! I’ve feeling much better. Focused on staying present.

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