Need some support here. having a hard time at home

Recovery
#1

Need some support here. having a hard time at home with my wife and little girl. Making me want to go out

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#2

No one can make you do anything!! Stay focused and breathe

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#3

Can you go take a shower and get into bed - maybe all of you get into bed and watch a fun movie. Pull down the shades, so it feels like nighttime

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#4

Breathe. Try explaining to your wife how you’re feeling and that you need a little support. I hope this helps.

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#5

Try to take deep breaths. If you can maybe a walk? Try not to focus on the anxiety. You can do this :pray::pray:

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#6

Thinking of you in this moment. Just take some deep breaths, and take care of yourself. Find an online meeting to go to if you can.

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#8

You make the decision. Do you want your wife and daughter or do you want the bar.

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