Needing a friend.. 😫 struggling currently

Needing a friend.. :tired_face: struggling currently

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Heeeelo Veee!!! What’s happening!!!! Are we breathing..do we have anxiety!!!!!

i do have anxiety and it sucks

It will get better. If you can go out and walk or run or do something to work up a sweat… do it. The endorphins will follow. Take it from the queen of anxiety.

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Hi Vee, I had a lot of anxiety before and right after I quit drinking. I found something that would needed focus to do. I play Mario kart. Finding a support group near you or online can help. I met people that cared about my and my sobriety. There is an app called Meeting Guide that will show meetings near you. Keep your head held high and put one foot in front of the other. You got this.

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