Needing to learn means of coping without substance abuse has proved to be the most difficult obstacle I have ever faced and I’m ready to climb that mountain
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Have you tried 12 step meetings yet? AA or NA? Just a thought.
Have you had a long talk with someone who used to be a complete disaster, but now they have a year or more of continuous sobriety? Honestly?
Hi Chenoa, meetings work for me. AA or NA find a meeting you like, there all a little different. This app and sober grid help. You can post just as you did and get help. You are not alone. We have all been there. The one thing I will add is no matter what you can not ever have one, no matter your substance. Many of is been there and it will bite you in the ass. Get a sponsor to help guide you. You can do this.