Id consider myself a high functioning alcoholic.. not drinking enough to severely destroy myself but daily drinking (for 8+ years) to keep the demons at bay and the occasional over doing it ending in embarrassment…
I’m becoming more self aware and realizing negative cognitive and physical consequences and how much more I can be accomplishing in my career, family and relationships without it.. not to mention the money I would save.
I haven’t been totally sober more than 3 weeks in a very long time.
Where do I start?