New week, same goal stay sober!! Thanking God for waking up in the land of the living and I'm actually living not going through the motions on zombie mode. Praying I can get the strength to stop smoking cigarettes, don't want to put too much on my plate at one time and relapse but I'm really over these sticks! Anyone have any tips for quitting cigarettes while maintaining sobriety??
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Took a couple of years after getting sober the first time. Resist the first cigarette and you automatically resist the thousands that WILL follow. My friends trick was tell yourself you just had one, why would I have another. Move a muscle change a thought, just like in the program. Be good to yourself today You’re worth it!!
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Hey Kenan, thank you! I am definitely going to try that trick today! Hope your day is good!
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Slow and steady wins the race ! 