Didn’t go into it like i hoped to but I started reading the Alcohol Experiment(highlighting major points for me), therapy appointment on Monday and am tired of waking up, hating myself and how i feel physically and emotionally - depressed and anxious. It is an exhausting cycle and I can’t keep doing this to myself anymore. I need to find joy in sobriety, nature, exercise and most importantly, find peace in The Lord.
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“Appreciate you sharing, Mindy. Sounds like you’re making some solid moves—therapy, reading, leaning into faith. You’ve got this, one step at a time.”
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Hi Mindy,
Getting a sponsor and a home group will help.
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I read the Alcohol Experiment and agree with Alicia. That a sponsor, home group and would add believing in a higher power help
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Mindy, you’re not alone. In my early sobriety I found and still do that service in the sober community is my favorite medicine! The 12 steps freed me from my triggers and service brings me gratitude, love and kindness. By my actions I create freedom from self.
I’m here if you want to talk or have any questions