No relapse today. 
1 more day
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Way to go! Keep going
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Yep a new day. Changing my thought pattern is the hardest part
One day at a time. Create a schedule for each block of time. It helps.
8:00 eat breakfast/get ready, 9:00 warm up car and drive to work.
Something like that. You may think it's silly at 1st, but it works and keeps you accomplishing tasks.