Not been feeling well at all. Would like someone to be real with me and try to help me to calm down..... I am so anxious. My chest hurts. I am an alcoholic that has been sober since March i have a court hearing for my drivers license on friday and i just want to cancel everything at this point.
I'm available to talk if you wanna.
Don't cancel anything. Sobriety brings much joy and allows us to resolve things we wouldn't have otherwise. Going to court is scary. It's only a few moments out your day. Go to court Friday. Or avoid court and worry yourself sick with the what ifs. I recommend going to your court date. In the meantime take deep breaths, get a nap, and relax. It's going to be OK. You have almost 1 year sober. Let's celebrate that!
Cooking or baking always takes me outside of myself and helps me calm down. I loose myself in it and at the end everyone had a nice meal.
Just want you to know you’re not alone. I’m currently on a suspended license and everything feels impossible. The anxiety makes the chatter in our head unbearable and I just want to give up so many times in a day. You will feel better after Friday… the uncertainty is enough to kill someone with anxiety. You’ve been through hard times before and you should give yourself a hug, even if it’s hard. You’re doing your best.