Ok so far today. I can feel the anxiety coming

Recovery
#1

Ok so far today. I can feel the anxiety coming though

#2

I'm sorry. :cry:

#3

Yea. Ty. It’s a daily battle too

#4

Tonya, I too have developed an awareness to my anxiety and depression. This new self awareness helps me cope with both anxiety and depression. I’m able to snap out of it when a day or two.