Ok.. So what is one bad habit you are working

Recovery
#1

Ok.. So what is one bad habit you are working on throwing away?

Mine is letting go of expectation and worrying about what toxic people think about me.

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#2

One bad habit for me is trying to please everyone around me , I tend u worry about other peoples happiness and worry about making sure other people are content before myself

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#3

I know the feeling!

#4

Worrying about what people think of me is one of my insecurities I want to throw away among the many habits :joy:

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#5

Chasing people down when they cut me off in traffic!

I'm kidding!

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#6

I have to laugh, Jenna.
When we are young, how people view us is everything.
This is why fads become popular. People do everything they can to be accepted by the people around them.

But as we age, we get to a point where we really don't give a hoot what people think! It just doesn't matter anymore.

And those expectations still bite me in the behind from time to time. Sometimes I forget that things might not go my way, and if I put an expectation on something, it has a way of reminding me that I'm not in charge and it's not all about me.

#7

Learning to love myself through the good , the bad and the ugly. Working on the negative thoughts and accepting what is and what isn’t. Living in the now.

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#8

Over eating and the fear of failing…. Again. :+1:

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#9

Self hate working on it every day

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#10

I’m trying my hardest to to overcome my bad habit of holding a grudge.. just recently I was holding a small grudge against a man I’ve loved my whole life.. n right when I was ready to talk.. I messaged him that’s morning only to find out he’s been in a motorcycle accident the night before.. well… that’s what I’m working on..

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#11

10 months sober after 40 years of alcoholism. I continue to work on “myself issues “. Learning daily. Losing the all about ME all the time. :pray::+1:

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#12

The act of justifying removing myself from any situation that causes me to be vulnerable.

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#13

Fear

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#14

. I always say as long as I know who I am then nothing else matters. The beautiful thing about sobriety is the rediscovery of who you really are . Life is to short to worry about what think of you .

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#15

My bad habit I’m trying to let go of now in my sobriety is ICE CREAM

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#16

Lol

#17

Agreed. Expectation is self sabotage. Can’t expect everyone to care the same..

#18

Drinking too much coffee. Need to watch that

#19

I’m so sorry for your loss.. Life’s toughest lessons are the ones that hurt the most.. He’s in a better place now.

#20

Congrats on 10 months! One day at a time!

1 Like