Okay people, I totally need someone who doesn't beat around the bush when it comes to struggling from alcohol and drugs,I want to stay grounded from toxic living,so my Q is what helped you ?please give me a straight forward answer!!
MAT and rehab with therapy to boot.
90 in 90
Go to 90 meetings in 90 days. I've seen this work for countless addicts.
It worked for me.
Get a sponsor and a home group. Give thanks at night for another day clean and sober, ask for help in the morning. Find a power greater than yourself... It can be the group, Mother nature, or whatever you choose. They told me it would help if the power is loving and caring.
Stop the cognitive dissonance. I had to stop having a battle with myself mentally so I could figure out why I had this distorted relationship with toxic substances.
I wake up I read just for today. I read a spiritual quote for the day I’ll journalism and then I turn on the 24 seven NA Zoom Meeting meeting while I have a cigarette and a coffee that’s how I stop my day every day you feel happy motivated to stay clean and serious about your sobriety. It just starts my day off good