I dont feel to hot
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I\nCompletely understand and so does everyone else?If I may say that. What I do is eat and then lay down and get sleep a good meal always helps. Depending on what's your detoxing from. Use the halt system. Which is do not get too hungry, angry, lone.\nLy or tired. I do not overwhelm myself either, and a craving will last.\nMaybe five minutes to a half an hour , depending. Mine was mental this time/ crack cocaine. The last time I cleaned up\n I was in a hospital.\n From drinking too much.\n And not eating, of course, going through the d t's\n At that, I needed Medical help for. Remember, you are worth everything.\nAnd never forget that. My heart goes out to you.\nI do not overwhelm myself.\nI take it one day at a time only. And when I have resisted a bad craving for a big hit, you can't help but be so proud of yourself that hey , I did it!!! I hit my knees.\nAnd asked my lord jesus , who is my higher power to take it away. Try it.
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Hang in there Iwas like that 30 mins after rehab,then 3 days,then 30 days,It helps to go to meetings and see that your not alone.30 days turned to 3 months.Now im happily in 8 months recovery and ive never felt better.yes its scary but its totally worth it Good luck brother
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