One day at a time. I'm more of a hour

One day at a time. I'm more of a hour at a time program. I feel great today and that is motivation, but life will keep coming so I will keep going to meeting and working this process

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The hour at a time club is most of us at the beginning. Keep plugging.

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Even if it’s one minute at a time, they all add up! My therapist told me a phrase that helps me: “this too shall pass.”

Like sand in the hour glass :hourglass: this to shall pass. Nelson Mandela said that while he was in prison. A simple idea that is hard to practice some days. Thanks for the support. Have a great day

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Sounds like a good plan Clint! Sometimes I have to take things a minute at a time, but it’s worked well for a lot of days. Keep doing what you’re doing!

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Same for me, keeps me more in the now. Keep it up !

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