Thank goodness it's only one day at a time, one hour at a time, one minute at a time. Yesterday was an extremely annoying day for no frickin reason. I worked out, read, wrote, ate right, went to a meeting but yet at the end of the day I wasn't satisfied, I was still mad. I blamed it on the full moon, my teenage daughter's crappy music, and loneliness. Today is a new day and I'm feeling better and yet I know that another day just like yesterday will creep in again. BUT the beauty is I'm still sober. I'm constantly relearning that life is full of surprises and unexpected energetic moments and it's up to me to let go and identify my part and how I can sit with what is. Enjoying the ride while it lasts.
I’ve had my share of those days over the past 16 months. Awareness that we have a choice today is such a blessing. Awareness in general is such a blessing. To recognize that you don’t feel well, and to have a choice not to drink is amazing. To realize we can go to a meeting, call a friend, practice self care etc…to know this too shall pass. Keep living in the solution ODAAT
It can’t rain all the time… there is a song by FFDP called a little bit off. It kinda fits. Sometimes we just have one of those days, as long as we don’t pick up, and stay honest… it will pass.
I'm sure the crappy music didn't help though....
This to shall pass right. I’ve been in a funk lately and I’m chalking it up to the weather. Hope today is better
Yeah I am having a day like that today. Trying to get my mood on the upswing not to much luck. Yeah I blame it on weather as well as some tough choices I had to make recently. The good thing I am doing it sober just tough because before I would go meet people at a bar.