One day, one step, at a time

I’m two days away from being five months being clean and sober. I’m free from obsessions and I have clarity of thought. I have resolved to though, to make each day my Day One in sobriety. Everyday presents a new challenge, a new thing to be thankful for. A chance to learn and grow. Often, too often, I’ll think of the past mistakes or loses that have come way. I’ll think negative thoughts about the challenges that lay ahead. It gives me anxiety and deepens my depression. So, for today, I’m focusing on the present.

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Keep that positivity and gratitude for being free of obsessions, your clarity and growth. 5 months is awesome! It’s hard not to focus on all of the negative things in the past. I get it. I have to remind myself that it’s in the past and there’s nothing I can do to change it. The future and its struggles are scary and depressing but keep that positive attitude and energy. You’re sober and have a healthier happier life to look forward to. I wish you the very best

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