Only 1 week completely sober (YAY!), so I’m very new to this. Is insomnia normal? Takes forever for me to fall asleep & I am completely DRAINED by noon. 😮💨
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Great job! Take the “only” out of that statement. One week is amazing! Be proud of that. Sleep patterns are going to be a bit wonky for a while. That’s normal. Some other things that will come up are sugar cravings, mood swings, and the addiction trying to get back in your head. Keep fighting every day! You got this.
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You’re totally right! This is the first time in a LONG time I’ve been this long completely sober & it’s definitely a new feeling. Thank you for your feedback! I appreciate the encouragement!
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Completely normal! Sleep patterns vary, I know for me it took almost a year for me to really get back to normal and mood swings for sure ! I still get those today 2 years later ! But I don’t put one in me no matter what, even on my worst days it’s still better then my best days getting drunk and high keep chopping!! 1 week is a LONG time !! I could barely get a day not even an hour sober when I first walked into the rooms of AA.