Only had one trigger this weekend. It was a long one, but I got through it. Breathing exercises truly do help. Took me a few to remember those as a coping skill. Praise God for keeping me on track and showing me the light!
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Good job, Tina!
I don't know your drug of choice. Mine is alcohol and I get the Vivitrol shot once every 30 days. It curves the cravings for alcohol, and it works! It is used for opioid dependency as well. Just a friendly suggestion.
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Hail yourself for doing what you need to do to stay sober. God can't do it without you.
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My drug of choice was alcohol, I take Naltrexone. I just believe it was due to my first day back at work....sadly!