Opiate cravings

Sober for four years and seriously struggling with my cravings lately. Any advice?

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Struggle is no joke I feel you my doc was opioids and meth to leave methadone it’s a withdrawal I’ll rather die from

Keep that brain occupied with good thoughts and if they are not just don’t act on the bad ones just enjoy the moment and that’s all

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Maybe go back to the beginning. Hit up some beginner meetings, remember what you got sober for. Do some service work. And ice cream always helps me when I get a craving.

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Ice cream ftw

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That's an obsession which is a spiritual malady A craving only happens once you put a drink or drug in your body

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Sounds about right.

Ice Cream > Jesus

Everyone is serious about ice cream being helpful. I’ve never heard this before! Lol I’m surprised.(: