Over 100 days. Made it to triple digits. But it’s getting more difficult as the days go on. I thought it’d be the opposite.
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Congrats on 100 days what are you having difficulty with? Maybe we can give you some advice
I want to return to the addiction. Came pretty close to doing so today.
Without knowing your daily routine, the advice I can give you would be broad at best. What i can tell you is that you will have good days and bad days. One thing that always helped me was establishing a routine in your day.
Wake up, make your bed, brush your teeth, get coffee, go to work, etc. Try to have your days off planned out ahead of time. Make sure your focus is on your activity and not in your own head. Distract yourself to the point of you simply don't have time to use or drink. You have too much to do.
This will help you in your early recovery. Stay active. Stay focused. Hope this helps.
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Congratulations Valerie!!
You got this!!
But you didn't that's the important part don't hesitate to reach out to us here if you ever need anything we are here to support eachother