Need some helpful words to remind me to keep myself out of that mental ditch. Any advice?
Get something greater than you to ease that thinking when it arrives. Get plugged in. An addict keeping in their head is a dangerous place to be.
Thank you K. Yes, I agree and I am plugged in. Just in a particular thinking pattern at the moment and remembering my way out. I think the biggest thing I keep repeating is the Serenity Prayer as well as reminding myself some things are simply not my business.
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Only one business matters, not using. Keep sobriety first in everything you do and things almost always work out.
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And of course, the tried and true, K.I.S.S.
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Exactly!