I have 16 days clean from Crystal Meth.... I'm tired all of the time, no motivation, lack of interest, bad mood swings...All of these symptoms played a big part (besides my thought process) into my last relapse....And I don't want Another relapse...I don't think I have another one in me, the drugs will either render me incapacitated or kill me..
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For long term treatment, look into Neurofeedback. In the short term, find someone you trust that will kick all temptation to the curb and will break down the door ifn you ever need help. As for your symptoms, try taking a cold shower to jumpstart your day. For a long time, I had 0 motivation; just gotta get out there and start doing things to force your mind and body to become disciplined, til you build up momentum, and then motivation comes in like a trickle effect.
I’m an Army Veteran, and I’m in pain 24/7; I ain’t trying to one up your situation, just clarifying what I’m going thru as a point of relation to your struggle. Anyhow, I go to sleep in pain, and I wake up in pain. I will probably leave this world in pain when it’s my time.
And it must be very difficult for you to have little energy, lack of appetite, interest, and mood swings. And it will probably be hard for you to have all that going on and work toward accomplishing daily critical tasks to take care of yourself i.e. making your bed, reading a book, exercising, drinking water, following a good diet. But at the end of the day, you just have to choose your hard.
I put myself into more uncomfortable situations everyday, increase my pain in a healthy way, (push-ups, pull-ups, squats) cause I figure, if I’m gonna be in pain, I might as well get stuff done and look good. It’s become less of searching for a solution to my pain and more so managing it by accomplishing things until I get to the point I feel like I were gonna fall over from physical exhaustion. And probably 2/3 out of the year, I’m doing it all with Zero motivation. I don’t claim to know what you’re going thru, but maybe that all may help you out on your journey. Live Hard, sister. 
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I know how hard it is. But never give up! I will pray for you, keep working! 
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Great job!
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Ur gonna be ok. I understand. I have 116 days off meth an the beginning was hella rough. Gettin outside an walkin an drink in lots of water really helped. I had to push myself cause I noticed the less I did the less I wanted to do. Stay clean no matter what. U can do this!!
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Thank You!
Ty!
Thank you!
I understand 100% I'm still not sober unfortunately..
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