pain is the universal constant of life, the opportunities to grow from that pain are constant in life. All that is required is that we don't numb it, that we don't look away. All that is required is that we engage it and find the value and meaning in it.
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Pain heals, chicks dig scars.. glory lasts forever.
Seriously though, yes learn from your he pain. Face it, and it heals faster and leaves less of a mark on your life.