I’m Super anxious today. Trying my best to navigate through it and get back to some nice calmness but it’s taking longer than I’d like it to. The good part is I’m not giving up. Hope everyone has a great day. 
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It’s hard but I’m glad you know you will get through it.
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Hang in there Tommy. Anxiety s*cks but you can get through it. Use your tools - breathe, stay in the moment, say your mantras, etc.
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