Thought, I know that my perception of reality while using is not actual reality and that i can twist reality into what i want it to be and what i want to believe it is. but what my thought is, is that while in sobriety is my perception of reality actually reality? Or is my perception of reality while in sobriety a reaction from the traumatic events that cause the use of my substance. I know it depends on the situation and my thought process at the moment. And im learning to pause and think about it when doubt or uncomfortibility is happening with me mentally. I know its alot but ill say it again, my substance isnt my problem, it just became my solution to a bunch of other problems and also became my coping substance…
Have a blessed evening!!!!