How has your health improved since you've been sober?
I had a physical recently and all my numbers were spot on. Even my blood pressure was 113/68, WITHOUT my blood pressure medication. I don't need that now.
Definitely feel better, and have been working out and can tell.
omg it's insane im at the gym 2x a day some days just cause haha
This is great! I'm glad it's manageable without meds.
That's good. Feeling better and working out allows us to sleep better, too.
I don't think I have time in my schedule to do that. I probably would though.
It has improved and has declined..... after 32 years that is a side effect of life. Too many worn out parts that need aftermarket replacements.
It's definitely improved, I've gained my strength and motivation back
My mental health is improving daily !!! My memory, thought speed and problem solving. All those little connections are getting stronger .