Please keep me in you're prayers people I've been sober

Please keep me in you're prayers people I've been sober only a week and I'm trying to stay this way for my kid but I feel depressed and I don't want to relapse

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I'll be praying for you. Try to distract yourself go for a walk journal call a friend don't give up u can do it

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Thanks so much I'm going to just drink coffee and listen to music and hopefully this will help me

Don't focus on the relapse . But u have to get sober for yourself .it's a hard truth but if u don't do it for u it won't stick .keep your head up

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Your feelings are normal. Find something to do that you enjoy to distract your mind. Call someone or go to a meeting. You got this

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