Pushing people away

Know you have one more reason to not drink again. You are certain what will happen. Play that tape forward the next time you get the urge to have a couple of glasses. I know it’s hard, but it is one of the tools that has worked for me.

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I’m proud of you :heart:

Thank you Dal, that one foolish day of mistakes helped me realize that my life has been changed and I don't want to go back to that numbing sad person I was?

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