QUESTION? what are some coping skills that y'all use to

Recovery
#1

QUESTION? what are some coping skills that y'all use to stay clean and balanced? Just want suggestions? Need to hear them?

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#2

Coping skills. One is to respond instead of react. If you feel like using, play the tape through all the way to the end then decide if its still worth it. A lot of us are just numbing or escaping, those hard feelings will pass. Getting f”@cked up is just gonna get us back to where we were, not where we wanna go. We are here for you! :blue_heart::butterfly:

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#3

Thank you for the response and I appreciate that

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