At times I notice a complete change of "attitude" or how I am feeling. Seems to come out of nowhere. Maybe I've always been this way but I wouldn't know considering the majority of my life I always had at least a little "help" form one substance or another. Or a combination of Yesterday for example I'm feeling good. No problems. Working on a simple job sight which was a nice change from the usual slightly more complex work I have to do. All of a sudden, it's like a switch was flipped and I was irritated to no end. With everything. For no reason. This lasted most of the day. I knew I had no real reason to feel the way I did but none the less I felt it. I'm noticing it more these days. I realize I'm sober now and have been for several years and moods and attitudes will change etc and that I am human. It just seems it may be happening more often these days. Anyone else dealing with this ??
Thank you