Read interesting article on the difference between I can't or I don't. If you say I don't drink it makes you feel more powerful than saying I can't drink. Just food for thought.
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Negatives play with the mind negatively. I don’t need to, want to. When I hear myself say I can’t it is usually followed by a desire to as I won’t be told that I can’t do anything!
Interesting. I just listened to a podcast on the difference between I want and I need. Amazing how small shifts create big change.