Really been struggling with trying to comes back from a

Really been struggling with trying to comes back from a relapse. My emotions and feelings are getting the best of me, heartache and inner turmoil :woman_facepalming:t5::woman_facepalming:t5:

You can do this, you can not change the past but you can control the present right now. Don’t beat yourself up, it’s all about how you pick yourself up and keep moving forward. I’m struggling with the same thing right, so I understand. Try to be gentle with yourself!!:rose: