Really in a bad spot

I have been telling myself for days and days that I was going to check myself in because I cannot stop. I'm really at a desperate place right now where it's not safe, I'm not eating drinking or sleeping right. I'm really going to screw up a lot in my life. I just keep getting more somehow and it's stopping me and then when I want to I can't afford to get there
I need help! It's had again.

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988 is the Suicide & Crisis Lifeline in the United States. It provides immediate support for people experiencing:

  • suicidal thoughts
  • emotional crisis
  • panic or anxiety
  • severe depression
  • substance abuse or relapse struggles
  • mental health emergencies
  • overwhelming emotional distress

You can:

  • call 988
  • text 988
  • or use online crisis chat services

It is not only for people actively planning suicide. Many people use 988 simply because they are emotionally overwhelmed and need immediate support, guidance, or someone to talk to during a crisis.

I sent you a friend request please message me if you need to talk I've been through a lot myself

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That pain is what keeps me clean