really tired of feeling like this, just went to two aa meetings and neither helped and i’m in a headspace that i should just go back to when i was happier
Call your sponsor. I know after I did my 4/5 step, I got into a dark mood. Even went dry drunk for about two weeks. But my sponsor helped me work through it and I came out stronger and way better mentally and emotionally. I had to face the root of those issues. It was hard but worth it. Reach out to anyone you need to and let them help you!
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thank you tim (: still sober but definitely feel the dry drunk part
It will pass. Realize what’s going on, face it, let it go. Great job not picking up!
Go to more meetings everyday for a year.then tell me it did not work.aa 35 years.