Not only one of my fav Tool tracks 
but now that my nervous system is starting to get better- I enjoy long slow walks where, like a time traveller I see myslef 6m ago sitting at park bench crying and shaking uncontrollably. I feel immense compassion for him and although dwelling in past isnt productive…using those painful growth periods as reflection helps me be grateful for my growth. It also serves as a reminder of what is lurking if the garden isnt tended to daily. Struggle IS a powerful tool if you understand it and have the courage/support to face it.
6 Likes
I think reflection is positive and necessary. It reminds us that we can grow, we can recover, we do hold the keys, we just had to be taught how to use them. So quiet down ghosts if the past and bring on spirituality.