Regrets and confessions

Regrets and confessions

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Hang in there! Regrets are the worst!!!

Thank you trying not to dwell on regrets but it’s hard

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I get that. One of my therapy goals is to be able to have a memory without re living it.
I've found it hard to observe my own past without feeling all the shame and guilt.
I'm getting better at it but I've got a long way to go.

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I still have regrets about how I raised my 2 boys. If only I could do it over again now.....

What's going on?