Pick yourself up.
Get back in, do the work.
I believe in you.
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1 day at a time …. No sense in beating yourself up…… can’t change what’s already done…. Get back on it
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Hey it’s OK so what you relapsed get yourself back on the bandwagon and keep it moving. Don’t beat yourself up it happens to the best of us thank God you made it back. We love you and God loves you also and so does your family so get back on this journey.
You cant change yesterday but you can change today and tomorrow and the next day. I think we are our own worst critics most days and I was told by a few people recently is to give yourself some grace. You are human and to be kind to yourself.
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Uh I’ve been there.
Be gentle with yourself.
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Relapse king here. So what no big deal. The important thing is you got back up. Now hold your head up. You know how to get 11 months sober right. That doesn't diminish that what so ever. There's a meeting waiting for you with open arms. Eat a pizza and get going. As they say if nobody told you I love you and you don't love yourself well I love you until you do. Keep up learn and move forward
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I’ve been letting my addiction run rampant as well. It’s a horrible feeling, afterwards. You gotta move on! Congratulations on the 11 months. That’s amazing.
Did you stop yet since relapse? Remember relapse is common and part of the process.
You know what you need to do
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Sorry you're feeling this way. I have to continually force myself to change the way of perceiving something. You're mind can be your biggest enemy. I try to see the positives in every situation and find at least one thing every day to be thankful for. I was homeless for almost two years because of alcohol. It killed me once but they brought me back. Try and eat something too. Nutrition is a big part of how you feel. Stay strong and don't be too hard on yourself. I have relapsed so many time that I've lost count. One day at a time.
No shame pictures of back up that's what matters you'll get there again don't give up don't ever give up.