Relapsed after 40+ days sober. Feeling pretty down on myself, it’s hard to pick back up and start again. I hate this feeling and don’t know what to do.
Don’t beat your self about it just get up and keep moving forward
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Well I relapsed after four months and stayed on the bender for another four months but I’m back on track now but I most definitely agree it is very hard to restart after you have some time under your belt sober but I guess don’t know doing what I did pick right back up and get on the wagon I know it’s really hard to like screw it why even botherIt is a really shitty feeling I feel your pain
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Try AA, 90 meetings 90 days, get a sponsor and home group. It worked for me. I have 27 years