Relapsed after 9 days, but I am picking myself back

Relapsed after 9 days, but I am picking myself back up and moving in!!!!!!

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It’s great that you’re posting on here and ready to get back on the path, you got this! Put tools in place to help support you when you are triggered in the future to help avoid relapse, but also, there is no shame in relapse, it is part of many of our stories.

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Don’t let it get to you just keep moving forward

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Yeah keep moving

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Good morning, at least you’re admitting it to yourself first. Don’t beat yourself up could make matters worse. Have a great day

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A relapse does not define you. We all have been there. Learn from it and move on. Best of luck.

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